START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: foods that burn fat

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.† Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;† These yummy foods contain phytoche…

418 comments

13 Reasons to Drink Green Tea

Green tea really is a superfood extraordinaire.† Thanks to a potent plant nutrient called epigallocatechin gallate, or EGCG, green tea is proving that food (or beverage, in this case) really is the be…

278 comments

The Overlooked Mineral that Shrinks Fat Cells

Honey, I shrunk my fat cells...using a natural mineral.† It sounds too good to be true, but itís not.† There is actually a mineral that suppresses the hormones linked to fat cell expansion. †I came ac…

358 comments

18 Ways to Boost Your Health in 2013

Let's face it:† most of us start out the New Year with the best intentions, but soon we are back to our old habits.† Here are 21 ways to help you get your health on track in 2013: 1. Eat a large gr…

68 comments

8 Ways to Lose Weight with Little Effort

1. Eat small meals throughout the day. This simple food-timing trick sends messages to your brain to release fat stores. If you havenít eaten anything for 2 to 3 hours, itís time to eat again. Id…

213 comments

Harvard Study Links Seed to 37% Increase in Weight Loss

Weíve long known that flax seeds are packed with health-promoting properties.† But new research at Harvard University indicates that these seeds give weight loss efforts a serious boost.† The scientis…

209 comments

Study Shows Seaweed Aids Weight Loss

In exciting new research, scientist Morten Georg Jensen at the University of Copenhagen in Denmark found that alginate, a type of fiber found in brown seaweed, can help people lose weight when consume…

80 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Argh. More propaganda promoting pure-bred dogs!!! Just go to your local shelter where the staff …

Nice to have somebody to love.

Thanks.You might also try making a decision before you absolutely must go to the toilet.