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tag: foods to boost mood

7 Foods for Winter Blues

Winterís gray days and long nights can leave you feeling tired and unmotivated. Whether you struggle with Seasonal Affective Disorder or youíre just a little down, head to your pantry for a pick-me-up…

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Diana Vilibert

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The Nordic countries are doing something right!

Good points, thank you!

@Sue H. "Useful information, thanks. I'm not buying your book though." ...Ditto.

I wish we weren't constantly bombarded with how we are all obligated to love kale, which I find naus…