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tag: foods to boost mood

7 Foods for Winter Blues

Winterís gray days and long nights can leave you feeling tired and unmotivated. Whether you struggle with Seasonal Affective Disorder or youíre just a little down, head to your pantry for a pick-me-up…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I already had two adult cats. Just failed my first foster job, I adopted the 2 kittens. Now have 2 m…

my favorite, is lemon meringue pie!

Thanks for the quiz. Very informative and fun.

Amy S. Not cool. Really so not cool.

Excellent advice. We do it in Pranayam everyday and find it unbeatable