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tag: Francis Weller

How to Embrace Your Imperfection

Recently I offered several workshops focusing on self-compassion. I began each one by saying, “This weekend is a project in non-self-improvement.” This statement was often followed by laughter and …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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After suffering from kidney stones and some gastro-intestinal and other problems, I had pretty much …

PS-- Playing with the cat also reduces stress and can lead to trust. But, know that teasing with t…

Interesting Thank You

Thanks for sharing.