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tag: free meditation tool

Free Guided Meditation Tool

Have you been wanting to get into meditation but didn't know where to start? There's an app for that! Former monk-turned-meditation-guru Andy Puddicombe wants everyone to learn the power of meditat…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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let me know when the video transcription is available for those who can't get the videos to play.

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