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tag: free yoga

How To Calm A Freakout

Are you the type of person who needs to break down before you break through? For many years that was the case for me. Before I found Kundalini meditations and a greater connection to my energy, I had …

67 comments

How to Get More Done By Slowing Down

The concept of slowing down often seems alluringóbut it can also be really trippy for people. Why? Simple: These days, everything is fast. Technology has our heads spinning. Donít get me wrong: li…

85 comments

What Would it Feel Like To Trust the Universe?

So much of the anxiety, stress and inner-turmoil that we experience comes from our lack of faith in the Universe. We believe that we need to make everything happen and control every detail in order …

88 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Uhh. I disagree TOTALLY with this article. It depends upon your body structure, frankly. Those wh…

When I was 48, I had a total hysterectomy. I took hormone replacement for 15 years. Then I got a d…

You can't trust corporations.

Almond "flavored" milk is more accurate for this brand, considering. But should we judge ALL almond …

Just bought some mango's!