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tag: free yoga

How To Calm A Freakout

Are you the type of person who needs to break down before you break through? For many years that was the case for me. Before I found Kundalini meditations and a greater connection to my energy, I had …

67 comments

How to Get More Done By Slowing Down

The concept of slowing down often seems alluringóbut it can also be really trippy for people. Why? Simple: These days, everything is fast. Technology has our heads spinning. Donít get me wrong: li…

85 comments

What Would it Feel Like To Trust the Universe?

So much of the anxiety, stress and inner-turmoil that we experience comes from our lack of faith in the Universe. We believe that we need to make everything happen and control every detail in order …

88 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Thank you for this very interesting article.

it is a very funny post, thanks

I found this article insulting to my intelligence.

Ughh thank you for the tips. I hope that I'll not need to use them.