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tag: freeze

7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

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How Much Does It Really Cost to Eat Healthy?

How much more does it really cost to eat healthy? $10 extra a day? $5 extra? Guess what -- it costs the same as a medium cup of coffee. Reuters released a study which concluded that eating healthy …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I love Her Majesty's purring. It sometimes wakes me up in the middle of the night, but that's okay w…

Yummy ways to get protein in your diet, with the exception of oatmeal, for me.

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