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tag: frozen food

The Best Packaged Vegetarian Lunches from the Grocery Store

The grocery store is not an easy place to navigate for a vegetarian. There are entire departments of food to work around and food labels often present even more conundrums. No matter what your diet lo…

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How to Prevent Freezer Burn

  If you've ever eaten anything with a particularly bad case of freezer burn, you know that it is something best avoided. Strange textures and weird flavors are never delicious! Though, luckil…

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Nutrition on a Recession Budget

by Dr. Kristina L. Sargent, DC, Contributor to Holistic Nutrition on Allthingshealing.com In this economy, finances are a stressor, and the food budget is one place you may be able to cut expenses…

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6 Tips for Avoiding Canned Food

Ah, the wonder of canned food. Whip it open, heat it up...and voilà, your meal is served. What's wrong with this picture? When Consumer Reports performed tests of canned foods including soups, juic…

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3 Reasons To Embrace Frozen Foods

Living in California, I am aware that I belong to a privileged group of "happy fews" who have access to farmers' markets and their bounty of fresh seasonal produce year round (although I'll admit …

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Tips for Freezing Fresh Produce

Fast forward two seasons and visualize the produce aisle. Hard pink mealy globes in the tomato bin and peaches about as succulent as a kitchen sponge—this is produce bred to travel across the hemisp…

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You think these poses are fun -- wait until you see all the positions you get into taking care of a …

Good job you all. I wear my little 'odometer' every day. sometimes i make it to 10,000 sometimes i…

Good tips - thanks