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tag: fruit juice

10 Food Swaps to Lower Blood Pressure

While blood pressure rises and falls naturally, sustained elevation -- otherwise known as high blood pressure, or hypertension -- can damage your heart, kidneys, and even brain. More than 65 mil…

518 comments

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

122 comments

Fruit Juices: Don’t Let the “Pure” Label Fool You

Can you believe anything big corporations tell you these days...especially if it has to do with healthy, natural food?  Recent media attention is shining a harsh light on the use of "pure" to describe…

118 comments

The Best Vegetables for Eating Raw & Juicing

There's little doubt that one of the best ways to improve your health is to make sure you're eating plenty of fresh, minimally processed high quality vegetables, ideally locally-grown and organic,…

51 comments

Which Fruits Have the Most Sugar?

Fruit is an important, and delicious, part of our diet. Full of fiber, antioxidants and other phytochemicals, fresh fruit is a great source of sustainable energy. Whole fruit contains fiber and other …

91 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

:O) TYFS

Perhaps one day we will all be able to grow veg's then we would not have to worry.

Catrin K, in the matter of cheating, as I mentioned before, there are some countries that get into t…

Good to know. Thanks.

WOw, doggie knows how to swim and blow bubbles too. I can only blow bubbles.