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Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…

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How to Release Fear

As you may know, I got married on Saturday! It was a magical day and a really fun party. You can check out some of the pictures†here. Weddings can bring up a lot of old fears. Throughout the proc…

61 comments

Trust More, Fear Less

My favorite passage from A Course in Miracles is: ďThere is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. …

52 comments

Do You Compare Your Relationship Status?

This week we celebrate the big V-Day! As sweet as February 14 can be, often itís not all roses and chocolates. For many folks, Valentineís Day brings up a ton of funky feelingsówhether youíre in a r…

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New Year, New Book!

Happy New Year, miracle workers! Iím psyched to crack open a new year. Now is the perfect time to take action toward manifesting sparkling new ideas and goals.Thatís why I chose to launch my ne…

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How to Handle Your Feelings About the Sandy Hook Shooting

How does one handle the news that 26 people were shot in an elementary school, 20 of whom were small children? Managing our feelings in situations like this can be confusing and overwhelming. How …

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How I Stopped Drinking Coffee

Today is the 25th day I've gone without coffee! This is major for me. You see, coffee was my last addiction. I havenít had a drink or drug in seven years, Iíve been off dairy for more than a year,…

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3 Spiritual Steps for Handling Your Feelings

We all have unique ways of handling our feelings, and sometimes we can let our emotions get the best of us. Iím no exception! I have the tendency to over-analyze, over-spiritualize and overly obse…

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I Got Engaged in Paris!

This past week, I got engaged in Paris! In this video, I share my story of how I let go and allowed this experience to occur naturally. Learn the art of non-interference and stop depriving yourself of…

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Words Can Change Your Life

In this video, I talk about the energetic power of words. Learn how to use words to amplify your life.   Related: Happiness is a Choice I Make What I Learned in Berlin This Vlog M…

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meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Neither do I

I so admire vegans and am setting my mind to take the step up from veggie myself.

No to sriracha on ice cream and doughnuts! It is good on eggs and omeletes also though in addition …

Is erthyritol safe??

Nature gave us fruit to make us healthy and beautiful :)