“The Constitution only gives people the right to pursue happiness. You have to catch it yourself.” – Benjamin Franklin
This is the intro line from the movie, Happy.
Happiness and how to achieve …
By Monique Minahan
Our yoga practice is a multifaceted gem. It’s like a prism that reflects a different color depending on how the light hits it. Our practice can reflect back to us different em…
Do you remember your first yoga class? It usually makes an impression.
We are the fortunate recipients of an ancient practice that has traversed time and countries to land at our doorsteps, even a…
By Darlene Mininni
Movie director Tom Shadyac—best known for zany blockbuster comedies like Ace Ventura and Bruce Almighty—inhabited a world many of us would envy, adorned by a lucrative Hollywood…
passion flower works great
I'll definitely try the coffee citrus body scrub
Not sure about this so I'll just stick to my water - thanks all the same.