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tag: GI tract

Is Low Stomach Acid Damaging Your Health?

If you’re suffering from bloating, gas, indigestion, and frequently even heartburn, you may have insufficient stomach acid. Officially called hydrochloric acid, this compound is essential to digest pr…


12 Ways to Supercharge Your Digestion

You are what you eat, according to the adage, but I say you are what you eat, digest, absorb, and assimilate. The building blocks of every cell, tissue, gland, hormone, organ, organ system are found i…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for sharing

It's funny- In my first semester of nutrition, our Food Fundamental "labs" were in a kitchen, cookin…

I agree with John C. The one you have and love is the friendliest one. Just ask my Yorkie!