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tag: global healing

Downsizing as a Mindful Practice

When we were in our 20s and 30s, many of us were in the 'accumulation' mode. We had young families and felt we needed to get all of the 'stuff' to support our ever-expanding lifestyle.  As our familie…

72 comments

Do We Have The Courage To Grow And Change?

It was not my intention to write a 9/11 piece this year but this morning, I read a few of the many that are floating about and nothing quite hit the spot in my heart. I went searching for the one I wr…

11 comments

4 Things You Should Know About Yoga

Whether you read about Jennifer Aniston crediting yoga for her “hotness” (yes, that really happened) or you heard about all the fun yoga and musical festivals that are sprouting up this summer, there’…

143 comments

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