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tag: gluten intolerance

How to Gain Weight Safely

About two thirds of people in the US are either overweight or obese (1). However, there are also many people with the opposite problem of being too skinny (2). This is a concern, because being u…

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How to Diagnose Gluten Problems

Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and changes in bowel habits, as well as systemic manifestations such as brain fog, headache, fati…

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Gluten Sensitivity May Not Actually Exist

Those who follow gluten-free diets usually come in one of three types: those who have celiac disease, those who have some other gluten intolerance, and those who have jumped on the gluten-free bandwag…

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Are GMOs Responsible For Your Gluten Intolerance?

Gluten,a protein found in wheat and other grains, has been linked to everything fromgas and bloating to celiac disease, a serious autoimmune condition that can increase risk of death. Some estima…

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7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

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5 Ways to Alleviate Depression

It's become that time of year when the days start to get shorter, and darkness sets in earlier. The beaches, once inhabited by people out swimming, surfing, and getting a tan; are now less populated. …

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9 Dangers of Gluten-Free Products

The mainstream gluten-free diet can actually be making you fat and unhealthy!This is the conclusion I have found in my extensive research over the past two years. Yes, if you are celiac or gluten …

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Understanding Celiac Disease

Celiac disease is a digestive disorder activated by eating gluten, a protein that is found in wheat, rye and barley. People with celiac must follow a gluten-free diet for the sake of their digestive h…

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How Many People Have Food Allergies? (Infographic)

The gluten-free lifestyle is becoming increasingly well-known, but how many people really suffer from celiac disease, gluten intolerance, and other food allergies? A new infographic by Fooducate seeks…

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Dana Vollmer Gives Up Gluten & Wins Olympic Gold

Does cutting gluten turn an athlete into a gold medal Olympian? Maybe. The "gluten-free diet has found another stage to make its presence known, the Olympic podium. Several athletes are being repo…

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Very interesting information. Thanks!

Isn't saying to "increase consumption of plant foods" the opposite advice of what the rest of this p…

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