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The Surprising Reason Chocolate is SO Darn Healthy

Chocolate is something of a miracle food -- it can ease depression, boost circulation, lower blood pressure, and even help you lose weight. In a strange correlation, it could even make you more likely…

226 comments

Antibiotics — Making Us Fatter?

Our gut bacteria are gaining more and more press nowadays -- assisting our immune functions, taking hand in nutrient absorption, and even warding off cancer. But, most recently, our imbalanced microbi…

98 comments

Eat Your Saturated Fat

Here’s the gist: saturated fat doesn’t cause heart disease OR make you fat. That's right. What's even more mind-blowing? -- The fat in your bacon might actually be making you healthier. Holy cow! …

196 comments

Celebrate the Possibility of Success (Video)

Dear One, Have you ever noticed how easy it is to tamper your celebration of potential good news? To NOT revel in the possibility of good things coming your way? To cut off yourself from doing a …

43 comments

Can Things Ever Be ‘Too Good to Be True’?

Some fifteen years ago, when I was deep in the study of Native American spirituality, I traveled to the Black Hills of South Dakota to attend a powwow. As I was just about to fall asleep the night bef…

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Good And Bad Choices?

Sit down for a few minutes and reassess some of the important choices you've made over the years. Take a piece of paper and make two columns labeled "Good Choice" and "Bad Choice." Under each colu…

307 comments

What Is Human Nature?

I had a fascinating conversation recently about human nature. I tend to view people as essentially good, while others would say that humans are naturally self-interested and express compassion and res…

26 comments

Healing Duality

There are two paths in life. The first path is the acceptance that duality is real, that the good and evil we confront every day are simply fact, and we must do our best to struggle against them. The …

41 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

I just spent 4 days with my son's pit bull, who had never seen me before the visit, the last one bei…

Been enjoying Quorn regularly for years and never had a problem. There are always a few people affli…

Thanks for sharing.

So cute! He looks like a dolphin when he does this!

There are only bad owners not bad dogs. It is past time the misconceptions about pit bulls are fina…