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5 Habits to Help You Stay Fit at Any Age

There's a lot of contradictory information on fitness out there ó itís easy to get overwhelmed. But really, itís quite simple. No matter your age or fitness level, incorporating some physical activity…

172 comments

8 Common Things You Didn’t Know You Could Recycle

Most people know the basics of recycling, but some items seem to slip through the cracks. Here are 8 items that you probably didnít know are actually recyclableÖ Eyeglasses. You know that drawer of…

540 comments

Kraft Mac & Cheese Plans to Drop Artificial Ingredients

Kraft has recently announced that it will no longer use synthetic colors and artificial preservatives to create that familiar neon orange hue of its original mac & cheese. By January 2016, Kraft w…

107 comments

Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, itís good for me." And yes, red wine has benefits, in moderation. One more time ó IN MODERATION. But red w…

191 comments

4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…

330 comments

Are Vitamin Drinks Overdoing It?

Most of us donít get all of the nutrients we need from food alone. So we take supplements, buy fortified foods and drinks, and stock up on as many vitamins as we can. Why not? Vitamins are a good thin…

93 comments

The Surprising Reason Chocolate is SO Darn Healthy

Chocolate is something of a miracle food -- it can ease depression, boost circulation, lower blood pressure, and even help you lose weight. In a strange correlation, it could even make you more likely…

228 comments

Antibiotics — Making Us Fatter?

Our gut bacteria are gaining more and more press nowadays -- assisting our immune functions, taking hand in nutrient absorption, and even warding off cancer. But, most recently, our imbalanced microbi…

98 comments

Eat Your Saturated Fat

Hereís the gist: saturated fat doesnít cause heart disease OR make you fat. That's right. What's even more mind-blowing? -- The fat in your bacon might actually be making you healthier. Holy cow! …

197 comments

Celebrate the Possibility of Success (Video)

Dear One, Have you ever noticed how easy it is to tamper your celebration of potential good news? To NOT revel in the possibility of good things coming your way? To cut off yourself from doing a …

46 comments

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Be careful of those dog day afternoon.

Good suggesions! I also give my senior dog a daily Boswellia tablet to help improve joint flexibili…

Adopt a cat (or two) from your local shelter today :-)