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tag: good night’s sleep

How You Sleep Tonight Will Affect Your Brain’s Future

Want to keep your memory sharp in your twilight years? Then you’d better stock up on sleep now, says a new analysis published in the journal Perspectives on Psychological Science. The numerous mind…

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5 Ways to Get a Better Night’s Sleep

We admit it; some of us at Remodelista toss and turn at night. So when our friend Jackie Ashton, an SF-based writer, yoga teacher, and mindfulness practitioner who is passionate about the intersecti…

67 comments

33 Tips for Better Sleep

Sleep is one of the great mysteries of life. Like gravity or the quantum field, we still don’t understand exactly why we sleep—although we are learning more about it every day. We do know, howe…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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I just got paid €6784 working off my laptop this month. And if you think that’s cool, my d…

No salmon for me but ok the rest.

I couldn't see the video. The stupid AD's were covering it.

My tap water is just fine and dandy, thanks!

Tomato paste is the best. Two tablespoons daily when outside often works best. I don't wear sunscree…