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tag: Good Nutrition

I Was A Sugar Addict!

I was a sugar and a chocolate addict! I am now happy to say I am a recovered addict. How Did I Become an Addict? Becoming an addict began in my motherís womb. Sugar and chocolate were alrea…

155 comments

Negative Calories: Diet Holy Grail or Urban Food Legend?

By Allie Firestone, Divine Coraline What if I told you there are certain foods that can make you lose weight through the sheer act of eating them? That's right- sit in front of the TV, eat these …

122 comments

Healthy Hedonism

By Dara Moskowitz Grumdahl, Experience Life I knew things had reached a low point the day my husband offered to pour me a bowl of cereal for breakfast and, while peering into the cupboard, aske…

61 comments

Weight-Loss Rules to Rethink

Virgil McDill, Experience Life Let's see now. Are carbs the source of all dietary evil - or is it fat? Is dairy supposed to be good for weight loss these days, or bad? Is protein's day in the s…

25 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

This news did not surprise me. Colin H has a good idea, it wouldn't hurt.

Yes. Legalize it. I live in Minnesota; we just passed medical marijuana this year--though it will …

I am Becky Jones by name. Greetings to every one that is reading this testimony. I have been rejecte…