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tag: Gratitude

Want to Sleep Better and Feel Happier? Tell Someone ‘Thank You’

Gratitude and mindfulness are touted as two keys to mental and spiritual wellbeing. But scientific studies are increasingly discovering that recognizing the blessings in your life can also have a meas…

67 comments

5 Choices that Will Change Your Life

We can choose to grow habits of the mind and the heart that will guide us naturally to love and service. We can blossom through presence and good mental habits to awaken our authentic spirit. Love …

57 comments

Thanksgiving as a Wellness Practice

Celebrations of a day of thanks are common around the world. Whether these observances mark an annual harvest, peace or something else, their underlying theme is appreciation and gratitude, sentiments…

130 comments

5 Ways to Beat Loneliness This Thanksgiving

If you find that you are far from your family and close friends this Thanksgiving, you might be feeling lonely and sad. It's easy to get mired down in that feeling since we seem to be bombarded with i…

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5 Meaningful Ways to Say ‘Thank You’

At the beginning of the year, I wrote about how gratitude jars are a helpful way of reminding yourself of the many things in your life to be thankful for. While I might not be as diligent at using my …

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What Matters Most (Poem)

There’s no right answer, to what matters most. The heart of each of us holds a special choice. What matters is living fully, in every possible way. Live like you mean it, like there is no nex…

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True Story: The Best Run Ever!

Several months ago, I went on my nightly run, like I often do. When winding my way up the hills of Oakland, I decided to take a turn up a street that I hadn't been on before. I was pushing myself phys…

63 comments

Looking for a Better Life? Take Charge of These 3 Things

A few years ago, I was given a glimpse of what eternity must be like: the intense, pure, twirling, dazzling, pale turquoise light I saw during a spiritual healing, behind my closed eyes, penetrated my…

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5 Life-Changing Reasons to Have a Gratitude Jar

I have always preferred to think of myself as quick-witted. But, since I have spent the past couple of years taking a good look at myself, I have to be honest and admit, what I really am, is snarky. I…

80 comments

4 Secrets for Living

I would like to share these four “secrets” for living: Being content and fulfilled in life does not really come from the success of your results. True contentment comes from being completely prese…

60 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Interesting , thanks

D'accordo con Valentina R. ho avuto un greyhound in appartamento insieme a 5 gatti, posso dire per e…

Some interesting info.