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tag: green vegetables

Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

89 comments

15 Leafy Greens to Try This Summer

We admit that leafy green vegetables aren't the favorite when it comes to summer produce. Sweet corn usually takes the crown as the most popular, with common favorites like avocados and cucumbers foll…

86 comments

13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…

161 comments

Healthy Dark Greens for Supper (video)

This video features an unusual, easy, and very healthy dish for vegans. Start with an assortment of greens of your choice. Sautée them with a mixture of olive oil, orange juice, soy sauce, mirin, and …

37 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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In my family I always end up being the one delegated to cook thanksgiving dinner. Since the Thanksg…

I'll be the "devil's advocate" here - many cities are getting healthier all the time. Cities are mo…

I can't think of a better video to watch as I start my day. Thanks!

these are great tips on saving money on your light bill Thank you

Ron L, not all families have the financing necessary to choose how and where their parents will be c…