START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: green vegetables

Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

95 comments

15 Leafy Greens to Try This Summer

We admit that leafy green vegetables aren't the favorite when it comes to summer produce. Sweet corn usually takes the crown as the most popular, with common favorites like avocados and cucumbers foll…

87 comments

13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…

161 comments

Healthy Dark Greens for Supper (video)

This video features an unusual, easy, and very healthy dish for vegans. Start with an assortment of greens of your choice. Sautée them with a mixture of olive oil, orange juice, soy sauce, mirin, and …

37 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

As a Vegan i eat very healthy but do love my white pastas+rice+gotta have those yummy white portugue…

We have the same problem in Australia, with the wild brumbies in the snowy mountains, they are now h…

Chocolate!!!!! Brings on a smile. :):)

I, too, dwell under the rock with billions of other under-rock dwellers who have never heard of Food…

I don't practice mindfulness, I just go with the flow. I do have intentions, but a lot of times (mos…