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tag: gum

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

137 comments

7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

279 comments

6 Foods That Make You Hungrier

It doesn't matter how much you fill up on certain foods, you never seem to feel satiated. I’ve learned over the years that whole foods fill you up and processed, junk foods can bring on the pangs of…

540 comments

Do We Need Caffeinated Gum?

Every culture has their preferred stimulants, as well as their preferred modes of getting these stimulants. Brazilians have the tropical berry Guarana, and many Asian cultures utilize ginseng and ging…

30 comments

Why Am I Always Thirsty?

Q: I am constantly thirsty but I've been tested for diabetes and I don't have it. What else could it be? A: Kudos for you for knowing that excessive, chronic thirst is an indicator of diabetes. Mo…

46 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

people are talking

Woohoo! I've been eating fatty foods all my life.

Sounds super, and probably can be done with all manner of different veggies in the mix. Maybe farme…

Who'd have thought flossing!!!