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tag: habitual behavior

The Hand That Feeds You: Can a Simple Switch Help You Eat Less?

As a child I held a growing concern about my father’s health – particularly his pack-a-day cigarette habit. I would learn something awful about lung cancer or emphysema, and armed with that info I wou…


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The more posts I see about Ayurveda, the fewer posts I wish there were about Ayurveda. While I h…

Committment to getting a puppy means taking the dog to obedience training. Puppy class is actually f…

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