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tag: happiness

7 Regular Things That Happy Couples Do Together

If you truly want the best relationship possible, don't leave the fate of your "happily in love" connection to luck or chance. Trust me, couples who thrive for the long-term actively choose behaviors …

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Keeping New Year’s Resolutions – 4 Heart Power Tips

A lot of people make resolutions about aspects of themselves they hope to change and improve for the upcoming year. The most common ones are:  spending more time with family and friends; getting more …

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The Extremely Simple & Healthy Shortcut to Happiness

Walking is going places. Humans’ most common pastime -- forsaken for decades as too slow and too much effort -- is now recognized as a health breakthrough, an economic catalyst, and a route…

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How to Feel Joy With These Five Little Words

I'm drying dishes and putting them away when I see it once again. I open a cabinet door, place a cup on the shelf, and I notice the unopened Star Wars video game nestled next to a stack of cups. I th…

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How Your Date of Birth May Affect Your Mood & Behavior

What is it that makes you a "born pessimist" or "incurable optimist?" Why do some of us feel low more often than others, while some breeze along life with a smile? Of course, the genes we inherit f…

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Teaching Children to Give – Helpful Tips

To help you step into the holiday spirit and remember its real meaning, I’d like to share a short video called "A Recipe of Care" with you; and then I’d like to share some tips on how we can teach our…

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Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

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Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome — often at the expense …

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The Breakfast Nutrient That Keeps You Alert & Calm

What do the following breakfast menus have in common? Coffee and doughnut. Pancakes with syrup. Milk with sweet cereal. Yes, they are quick to put together and taste good. But if you start fee…

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Spiritual Pollination: Energy Signals

Spiritual pollination is about what energy we put out into the world. By putting positive energy, thought and action out, we create a world of Divine balance---the same kind of balance that we see…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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i m OK with 2-3 hours sleeping, isn't it enough? I have got a lot of troubles and uncomfortable with…

Good to know, since I quite like nutmeg. :)

Somebody has spellcasting on autopilot!

I have gotten sick and tired of both crass consumerism and in-your-face religious bugnuts this year.…