That word....? EXPECTATION. In the Hindu epic Bhagwad Geeta, Lord Krishna exhorts warrior prince Arjun to "do what he must do, without worrying about the fruit of his actions." In real life, …
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Going on a vacation? Take these tips along, and travel without falling sick or feeling tense. Happy journey! Never take a sedative before you travel. The mind needs to remain alert during a journe…
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Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have, and I’ll bet many of you have, too. You know how much stress and anxiety these s…
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I have always found occasional introspection to be a good life tool. When you stop to think about the things you do, it helps you self-correct. Some things in life are very important to do (like wash …
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Peace comes from within. Do not seek it without. The Buddha Many years ago we were teaching a meditation weekend in Plymouth, England. On the Saturday after the program was over for the day, Carole…
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“Stop! You're getting grass stains all over your pants!” “Dear, please get that mud off your hands!” “What are you doing?! No, you can’t eat mud pies!” How many children have heard these word…
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Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits unseen energy? How could t…
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Yes, life can be stressful and, of course, it isn't always easy to do things the way we should or want to. But on some aspects of life, there ought to be no compromise. Through the years, I've picked …
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Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. But anger can also be like a single match that can burn an entire for…
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In this video I teach a Kundalini meditation called Purify the Subtle Body. The subtle body is the part of us that attracts opportunities, positivity and good news. This meditation strengthens your …
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people are talking
They sound good, especiallly the ginger ale.
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That was interesting...thanks~
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Please, give it to me now, please!
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This sucks because I love cheesburgers, pizza, spaghetti with meatballs, all the stuff I'm not suppo…
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