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tag: happiness

How to Feel Joy With These Five Little Words

I'm drying dishes and putting them away when I see it once again. I open a cabinet door, place a cup on the shelf, and I notice the unopened Star Wars video game nestled next to a stack of cups. I th…

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How Your Date of Birth May Affect Your Mood & Behavior

What is it that makes you a "born pessimist" or "incurable optimist?" Why do some of us feel low more often than others, while some breeze along life with a smile? Of course, the genes we inherit f…

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Teaching Children to Give – Helpful Tips

To help you step into the holiday spirit and remember its real meaning, Id like to share a short video called "A Recipe of Care" with you; and then Id like to share some tips on how we can teach our…

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Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

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Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome often at the expense …

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The Breakfast Nutrient That Keeps You Alert & Calm

What do the following breakfast menus have in common? Coffee and doughnut. Pancakes with syrup. Milk with sweet cereal. Yes, they are quick to put together and taste good. But if you start fee…

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Spiritual Pollination: Energy Signals

Spiritual pollination is about what energy we put out into the world. By putting positive energy, thought and action out, we create a world of Divine balance---the same kind of balance that we see…

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Let the Wisdom of Your Heart Guide You

When Id be working with a client who was confused about an issue or decision, Id ask, What would your heart say? I often used a technique using two chairs. When the client was sitting in one ch…

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My Top 10 Life Lessons Learned in Half a Century

I woke up one day andvoil! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…

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Overcoming Your Struggle to Meditate

Meditation is misunderstood way too often. It's simple when written down: just calm the mind and be still, breathe, pay attention and be present. But, its not always so easy in practice. The mind is …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Think INSIDE the box...good one!

acabemos con monsanto ya

Not so much about fashion, but more about how we now view clothing as disposable. In Europe, even no…

My daily cute here on Care2 - thank you for sharing this heartwarming video!

I'd rather be 21 again.