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tag: happiness

How to Make Your Home Allergy-Friendly (Infographic)

Hiding from allergies†inside your home is a quick fix on bad day. But, if your home is full of indoor pollutants--there will be nowhere to hide! No one wants to revert to air conditioned, pollen-free …

42 comments

Does Losing Weight Really Make You Happier?

As the saying sadly goes goes, you can never be too thin or too rich. Of course, there are cases where a personís weight causes health concerns that can impact their quality of life. But for so many o…

74 comments

7 Common Stressors That Could Harm Your Health

There's no debate -- when your body is stressed, it just doesn't function properly. The trouble is, a surprising amount of everyday activities have the tendency to rack up your stress levels --sometim…

156 comments

Speak Loud & Clear with Your Fifth Chakra

The fifth chakra leads us out of the darkness with voice, sound, intention and purpose. It†is the throat chakra. But before we dive into that, here's a quick explanation of what chakras are if you'…

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How Yoga Changed My Life Forever

I believe yoga saved my life.†I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my motherís guest room wishing I could just evaporate. I appealed to God …

89 comments

Forgiveness: Food for Health & Happiness

My common sense says that the anger, resentment and blame that many people hold on to, often for years, account for a lot of health problems, and learning how to forgive could prove to be curative and…

215 comments

Patience, The Art of Intelligent Waiting

"Adopt the pace of nature: Her secret is patience." óRalph Waldo Emerson Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we donít fully appreciate the …

196 comments

4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…

330 comments

Letting Your 4th Chakra Do The Talking

Part four of the GVK Chakra Series. Read part one, two and three. Can you feel it? It could be a chakra. Chakras are measurable patterns of electromagnetic activity and centers for the recepti…

72 comments

How to Sneak More Veggies into Every Meal

Part three of a three part series on making the veggie taste transition. Read part one here and part two here. Then listen to the Foodie-Phile podcast at the bottom of this post. Make the Veggie Ta…

79 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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PS: I am learning still how to proof what I write with my iPhone as it isn't as smart as I need to b…

Where are these TV shows and movies that are portraying middle aged women as vibrant, interesting an…

I know that most cats feel vulnerable when you go near their bellies, but both of mine LOVE their be…

thanks for sharing the infographic...wish I could get a good 8 hours of sleep