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tag: happy

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment, 2015 is fast approaching. Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

363 comments

5 Healthy Drinks to Squash Holiday Stress

The holidays are the most stressful time of the year for many of us, but don’t let stress get you down! This should be a time for us to take a step back, inhale a deep lungful of oxygen, decompress, a…

131 comments

Cashews to Beat the Blues

Maybe the pharmacy doesn't have to be the first place you stop when you're feeling down-in-the-dumps. A big helping of cashews may be just the ticket when you've got a mild case of the blues. What …

189 comments

3 Unexpected Therapies to Improve Mood

When you’re feeling in the dumps, you may put on a song you really like, go out for a jog, or gulp some of your favorite hot cocoa to counteract the negativity. But there are many more ways to improve…

134 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

233 comments

Watch This Kitten and Hedgehog Become Best Friends

Harley is an African pygmy hedgehog meeting Loki the kitten for the very first time. It looks like Loki interrupted Harley while he was taking a little hedgehog bath, but he doesn't seem to mind. …

89 comments

Is Test Tube Meat in Our Near Futures?

Whether you are a carnivore or not, we all can agree that the bulk of our meat production industry is unsustainable, inhumane and unhealthy. Factory farms are bad for the environment, the animals, and…

115 comments

One Father’s Struggle With Body Image

I was in the bathroom one morning a number of years ago getting ready for my day. As I was shaving and taking care of my morning routine, my inner critic was actively and negatively commenting about a…

52 comments

10 Health Habits They Don’t Teach Doctors

As a health-conscious person, you're already in the loop about the importance of eating your veggies, skipping the booze, cigarettes, and fake foods, daily exercise, plenty of zzzzz’s, and regular che…

66 comments

To Be Right or To Be Happy?

Conflicts arise as a result of not understanding that there are as many points of view as there are people. Our unique points of view are a gift. We live in a universe reflecting who we are, which w…

150 comments

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Thank you, Susan M. Good to know. Wish I'd had this info many years ago.

I can't read all the comments, too many tears to type, but the ones I did were wonderful! Bless you…

Oh my Lord! What a horrific ordeal sweet Courtney has been through. I hope that they find these me…

My experience has shown me that plants that are grown in the best of soils, produce the best results…