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tag: healing smoothies

5 Ways to Add Kale to Your Diet

Kale is known to be one of the most nutrient-dense foods on earth. The more of it you can get into your body, the better. It contains numerous health-benefiting phytochemicals, anti-oxidant properties…

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4 Super Summer Smoothies and Juices

Take down the heat with these refreshing smoothies and juices from my books The 4-Week Ultimate Body Detox Plan and 60 Seconds to Slim.  Summer is the perfect time to get more fruit into your diet.  A…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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One of mine would allow this, but I wouldn't wrap her.He's cute, glad he didn't mind...

You shouldn't pull on the dog's legs like that, trying to lift the dog. Doing the bicycle thing is o…

Every December, I have a routine which doesn't vary much: Most of the month, I have a pot of mulled …