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tag: health benefits of fruits

41 Fruits and Veggies Earn ‘Powerhouse’ Label from Experts

We're constantly bombarded by headlines hawking this fruit or that vegetable as being a "powerhouse," but what does that moniker really mean? Are all plant foods created equal? What's really healthier…

178 comments

8 Must-Have Summer Superfoods

You donít need to spend a fortune on exotic superfoods from distant lands to reap the amazing health benefits they offer.† With summer here, there are many great superfoods at your local market, farm …

146 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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You say healthy, I say YUM! TYFS

I will definitely have to do some dancing later on! It really is a great form of exercise and fun. T…

I have two of them too. I love them so much. They are my stress reliever and I am glad to see them r…

I love green tomato pickles :)