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tag: health benefits of kale

Kale: Is There Too Much Hype?

Kale has risen to fame in the company of other dark-green leafy vegetables such as spinach, swiss chard and collards. This group of plants gained their healthy reputation through the vitamins and spec…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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Don't wrap an anteater!

Thanks for information, will definitely have to add nutmeg to my diet

very interesting, thanks

well said, Kay