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tag: health effects of insomnia

Are You a Restless Sleeper?

By Maria Masters, Men’s Health Logging too little sleep might be a lot more dangerous than we suspected. In the past, we’ve reported that a lack of shut-eye can expand your waistline and dull …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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That's the way to enjoy a meal.

The complexity and interconnectedness of how we "work" is truly astounding. Our personal ecosystem…

I can't read the Infographs on the phone:(

My parents are in their 80s now. They were babysitting great grandchildren until a few years ago. My…