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tag: healthy detox

4 Essentials of a Healthy Cleanse

Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Warmer weather usually prompts us to eat lighter, healthier, more hydrating foo…

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3 Delicious Detox Recipes

Who says you have to starve to cleanse? Adding nutrient dense foods, coupled with eliminating the most common dietary toxins, will help your body detox daily. First, lose the sugar; it causes infla…

177 comments

15 Ways to Boost Your Liver for Great Health

Your liver must perform over 500 functions, making it potentially one of the most overburdened organs in your body.  Our modern lifestyle, replete with air pollution, food additives and high amounts o…

168 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Mm-m-m-m-m .... yummy!

I have adopted many of these tips already. People who insist on carrying bottled water make me craz…

um..shouldn't that have read..5 poisonous berries you should avoid eatting, and 3 berries you can ea…

I find I get help from men....when I ask for it :O) The heels are because I am not very good at hemm…

I guess my thrifty New England roots are still functioning. These are already long term habits. I'…