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tag: healthy detox

4 Essentials of a Healthy Cleanse

Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Warmer weather usually prompts us to eat lighter, healthier, more hydrating foo…

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3 Delicious Detox Recipes

Who says you have to starve to cleanse? Adding nutrient dense foods, coupled with eliminating the most common dietary toxins, will help your body detox daily. First, lose the sugar; it causes infla…

178 comments

15 Ways to Boost Your Liver for Great Health

Your liver must perform over 500 functions, making it potentially one of the most overburdened organs in your body.  Our modern lifestyle, replete with air pollution, food additives and high amounts o…

169 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for the article, and thanks for all those who added little tidbits to make it even more usefu…

But for those who have been cooking with it since we were 16 (me),and throw in an extra teaspoon or …

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