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tag: healthy diet

How to Prevent Kidney Stones

Passing a kidney stone is a painful experience. Once started, there is almost nothing you can do but suffer and endure. If you are between 30 and 60 years of age, your chances of going through this…

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Why Natural Is Not Always Healthier

With the pressures of daily life today, health-conscious folks are trying to fuel themselves with the safest, most nutritious foods. But before you reach for that tempting-looking package of  “natural…

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Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

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Tomatoes: Toxic Nightshade or Wonder Food?

The claims for and against the healthfulness of the common tomato are many and varied. Let's take a closer look at the reported pros and cons of this popular summer staple. Cons Throughout the 1…

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5 Ways Being Healthy Boosts Your Love Life

In honor of National Women's Health week, we're feeling inspired to eat more greens and get outdoors. (Look outside — summer is sunny and gorgeous!) But for some of us, getting healthy isn't always a …

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How Your Genes Can Help You Fit into Your Jeans

Diet fads are a dime a dozen, but it often seems as though there's no one-size-fits all plan for fitting into your ideal pants size. That may be about to change, thanks to a pioneering study from the …

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The Top 5 Fat-Burning Fruits

Are you trying to lose weight? Now you can have your fruit and your weight loss too. Most fruit contains excessive amount of natural sugars that quickly converts into fat when eaten in excess. The…

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4 Dietary Habits That Help Women Age Well

Women who adopt certain eating patterns are far more likely to reach age 70 with their good health intact, according to a recent study, conducted by scientists from Brigham and Women's Hospital and Ha…

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Summer Bowtie Pasta

This pasta salad is perfect for summertime potlucks! It's quick, easy, inexpensive to make -- and the best part is that people won't think twice about it being vegan! Approx. cost per serving: $0.7…

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The Nutrient that Burns Fat and Boosts Energy

Your body is the ultimate alchemist. With the help of a single powerful nutrient, it can burn fat to create energy. I know it sounds like something out of a science fiction movie, but after conducting…

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people are talking

Thanks for the information and the photo links.

Certainly, a most adorable and delightfully modest dogs, so pawfectly aware.

Supermarkets like nice looking vegetables but they all taste the same.

Thanks for the tips...