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tag: healthy eating

The Natural Breast Cancer Breakthrough

Good news for sufferers of breast cancer and anyone looking to prevent the disease. Researchers may add medicinal mushrooms to the list of valuable cancer therapies, particularly when it comes to brea…

109 comments

Eat This Comforting Dish To Ease An Upset Stomach

It's called "khichdi," which, loosely translated from Hindi, means "mish-mash." Khichdi may be mish-mash, but it's a mish-mash packed with flavor and warmth. Composed of basmati rice, yellow mung dal,…

97 comments

A Surprising Reason You Are Always Tired

Do you find yourself struggling to stay awake during the day, and feel listless as you head home? Do weakness, slight dizziness and lapses of memory feature on your list of frequent woes? Pause for…

106 comments

Asparagus Filo Pie

Spring is†around the corner, which means it's almost prime time for asparagus! This pie is a†great way to celebrate the season. Filo gives it a light and flaky texture, and lemon zest gives the fillin…

235 comments

‘Mind Over Platter’: 5 Things That Make Us Eat More Food

You know you should stop eating that pile of food on your plate but it's soooo good and it's just so hard to stop eating.† How much will you eat?† You may be surprised to learn some of the factors tha…

285 comments

It’s Not Too Early To Think Spring Gardening!

Are you starting to see visions of your bountiful garden?†Yes, even though thereís still a ton of snow out there in many areas, there are a lot of things we can start doing to prepare for gardening se…

218 comments

Bean, Avocado and Tomato Salad

Itís getting warmer outside, so it's a great time for salad meals. This refreshing salad has three types of beans and a light, wonderful dressing. Itís delish! Salad: Ĺ head red leaf lettuce, wa…

268 comments

The Delicious Vegetable That Helps You Fight Stress

Let us admit: life can be tough, and stress is a reality. Be it a niggling headache†or a big issue at work, factors that trigger stress are simply too many to count. Advice on how to counter stress…

139 comments

7 Great Flours for Gluten-Free Baking

Amaranth flour has a unique and earthy flavor and is high in fiber and protein. It is neither a grain or a grass but is actually a plant that is related to spinach and Swiss chard. The plant produces …

87 comments

What’s So Great About Raw Roods? (+ Gluten-Free Tabouli Recipe)

Raw foods are all the rage these days...†But what's all the fuss about? Karyn Calabrese is a vibrant raw foodie and the force behind Karyn's Raw Foods, author of Soak Your Nuts and restauranteur. O…

54 comments

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HOW I GOT MY LOAN Hello Everybody: I am comfort News a resident/citizen of the United Kingdom. …

I like to eat a bit of sea weed in soup and in noodle dishes. I like nori and dulse Too much is o…