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tag: healthy fat

10 Health Benefits of This Incredible Superfruit

Some people avoid avocados due to their high fat content. Most of us know by now that avocados have the kind of fat that actually help you lose weight! Avocados are bursting with of other health be…

113 comments

3 Power Foods for Healthier Skin

By Vanessa, DivineCaroline Our skin is our biggest organ, which means it's mega-important for all us beauties to keep it in top-notch condition. Luckily for us, we can do this by simply eating! I…

146 comments

Fat Is Where It’s At

By Janet Paskin, Ode Magazine For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. Jenny Matthau stan…

21 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

continued from below In fact that was very rarely the case but people are easily led and nasty ta…

thank you

This is so stupid, I didn't even finish reading it. I'm in the middle of the second book right no…

Too late, we are going to pay big time for our ignorance and greed.

Excellent article. People need to stay hydrated.