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tag: healthy fat

10 Health Benefits of This Incredible Superfruit

Some people avoid avocados due to their high fat content. Most of us know by now that avocados have the kind of fat that actually help you lose weight! Avocados are bursting with of other health be…

113 comments

3 Power Foods for Healthier Skin

By Vanessa, DivineCaroline Our skin is our biggest organ, which means it's mega-important for all us beauties to keep it in top-notch condition. Luckily for us, we can do this by simply eating! I…

146 comments

Fat Is Where It’s At

By Janet Paskin, Ode Magazine For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. Jenny Matthau stan…

21 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

Well, it is interesting and will definitely give it a go, but since one does´t swish around mo…

This must be one of those rare times when something that is good for one actually tastes good!

A study with SEVEN participants, wow!