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tag: healthy fat

10 Health Benefits of This Incredible Superfruit

Some people avoid avocados due to their high fat content. Most of us know by now that avocados have the kind of fat that actually help you lose weight! Avocados are bursting with of other health be…

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3 Power Foods for Healthier Skin

By Vanessa, DivineCaroline Our skin is our biggest organ, which means it's mega-important for all us beauties to keep it in top-notch condition. Luckily for us, we can do this by simply eating! I…

146 comments

Fat Is Where It’s At

By Janet Paskin, Ode Magazine For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. Jenny Matthau stan…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Mindful eating is something we all need to practice. If we did, there would be less overeating and l…

The tip for the glue and for the coffee are great ideas I will use now, thank you. I already knew ab…

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"Each time we respond to a marine mammal stranding along our local coastlines, we gain valuable data…