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tag: healthy food

10 ‘Unhealthy’ Foods That Are Better Than You Might Think

Itís almost as if every time some new study comes out saying that†a particular type of food is healthy for whatever reason, just a few months or years later, another study comes out claiming the exact…

156 comments

Can Probiotics Improve Your Mood?

When we talk about side effects, we normally look at the downsides, but some side effects are good! Here are probiotic side effects that you can feel good about. Andrea at our sister site Vibrant W…

58 comments

Do You Think That Healthy Food Tastes Bad?

A new study looked at the link between how we perceive food's healthfulness and its taste, and the results reveal an important piece of the obesity epidemic. More specifically, participants in the …

87 comments

Can You Go Meat-Free for One Month? Vegetarian Awareness Month Asks You to Try

October is World Vegetarian Awareness month. The month kicked off with World Vegetarian Day on October 1, and vegetarians and meat-eaters alike were asked to promote the day and share their top meatle…

95 comments

7 Common Kitchen Toxins and How to Avoid Them

If you're a regular reader here, chances are you do your best to avoid harmful chemicals and stock your kitchen with healthy, whole foods. Still, even with the best intentions we sometimes let commo…

68 comments

4 Best Foods for Your Bones (and the 4 Worst!)

What are the best foods for bone health? What are the worst? The answers might surprise you! If you've turned on the TV or opened a magazine lately, you've probably seen one of those Got Milk? ads to…

439 comments

10 Foods for Healthy Skin

What are the best foods for healthy skin? Here are the top 10, plus recipe ideas for each one. Iíve always had this vague idea that I could eat my way to healthier skin, but Iíd never really dug int…

71 comments

Exactly How to Crave Veggies & Healthy Food

Are you craving what's best for you? One of the challenges of making a diet change can be taste. If your food appetite is a taste for unhealthy foods, maybe it's time to rethink. Food craving…

81 comments

Basil Seeds Have Health Benefits. Who Knew?

Recently I was wandering through an Asian market and came across Dried Basil Seeds. In my haste, I thought it just said basil seeds. Hmmm, maybe they were for sprouting, or at the very least I could p…

80 comments

Get Ready for the Global Kale Shortage.

Now you've done it, health fiends, you've really done it. You've eaten so much kale that farmers can no longer keep up. Really. There's a global kale shortage happening and it could spell spinach fo…

159 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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