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tag: healthy heart

5 Ways to Reduce Your Heart Attack Risk

Did you know that heart disease is the number one killer of American women? Each year, it causes 1 in 3 deaths in women throughout our country. This Friday, February 7, is the American Heart Associ…

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Exotic Spice Cookies

Super easy to make, the secret is adding the egg at the end. Exotic spices give them a phenomenal taste! 1 cup spelt flour 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon ground ginger 1 tea…

95 comments

Chocolate May Reduce Risk of Heart Failure

Forget what you've heard about death by chocolate. A new Harvard study shows that chocolate may be good for your heart. Its a great day for chocolate lovers everywhere. Murray Mittleman and his …

195 comments

Paths to a Healthy Heart

In 1963, Congress declared February "American Heart Month." At Care2, we like to pay special attention to the heart, both hearts: The heart of the body and the heart of the soul. We thought this would…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. Shes... more

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(can't tell when I run out of space)..CARE 2 that is your problems) he knows our wishes, he knows…

Everyone knows there are suitable dates and those who don't fit. Mindfulness has nothing to do with…

Thank you! :)

Excellent article. I brought a Kalanchoe into the house last week and found a little webby nest unde…