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tag: healthy holiday treats

11 Tips for Holiday Season Survival

Let’s face it:  the holidays may be beautiful, nostalgic and lovely, but they are also stressful.  Most of us feel like our days are full but during the holidays we pack in more baking, shopping, gift…

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7 ‘Tis the Season Superfoods

When it comes to food, it’s hard to beat the holiday season. There are as many decadent and delicious foods throughout the season as there are gifts. Let’s face it: few holiday foods are healthy. Here…

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Really Awesome Black Bean Brownies

I was looking for some delicious, but still healthy, treats to serve over the holidays. My friend, fellow holistic nutritionist and natural chocolatier, Rick Kohut, RNH, shared his recipe for a decade…

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13 Reasons to Love Pomegranates

One of my favorite fruits, pomegranates offer more than just incredible taste—they are nutritional and healing powerhouses. Here are 13 reasons to start eating pomegranates or drinking their juice if …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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