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tag: healthy holidays

6 Frankenfoods to Avoid

Genetically-modified foods (commonly known as GMOs) are increasingly linked to immune disorders and many other health problems so itís no surprise that more and more people are trying to avoid them.† …

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11 Tips for Holiday Season Survival

Letís face it:† the holidays may be beautiful, nostalgic and lovely, but they are also stressful.† Most of us feel like our days are full but during the holidays we pack in more baking, shopping, gift…

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7 ‘Tis the Season Superfoods

When it comes to food, itís hard to beat the holiday season. There are as many decadent and delicious foods throughout the season as there are gifts. Letís face it: few holiday foods are healthy. Here…

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Really Awesome Black Bean Brownies

I was looking for some delicious, but still healthy, treats to serve over the holidays. My friend, fellow holistic nutritionist and natural chocolatier, Rick Kohut, RNH, shared his recipe for a decade…

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13 Reasons to Love Pomegranates

One of my favorite fruits, pomegranates offer more than just incredible tasteóthey are nutritional and healing powerhouses. Here are 13 reasons to start eating pomegranates or drinking their juice if …

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Almost No-Bake Berry Tart

This berry tart is so good you'll forget it's healthy.† And, it requires minimal baking.† It can be made in under half an hour (plus time to refrigerate), making it perfect for the busy holiday season…

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Staying Healthy During the Holidays

  Lately, I've been hearing a lot of anxiety about how the holidays can interrupt our workout routines. In her blog, a friend recently discussed how, for years, she used to engage in preemptiv…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. Sheís... more

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That was fun. Who knew cats were such fashionistas? ;)

Thank you!

I don't wear any makeup at all, never have, except a natural-looking lipstick for special occasions …