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tag: healthy lungs

Your Body on… Smoking

If you think lighting up on girls' nights out is a harmless vice, think again. By Laura Beil, Women's Health The average cigarette is gone in 10 puffs and five minutes, but that's five minutes…

111 comments

When Fresh Air Isn’t

Nothing is better than working up a good sweat in the great outdoors. But when you're breathing hard, you need to be smart about what you're sucking in. By Katherine Bowers, Women's Health …

80 comments

people are talking

I gave up trying to please anyone but myself a long time ago. Not that I ever put much effort into …

Thanks for the cuisine

Ever since I saw Morgan Spurlock's "Super Size Me" I haven't eaten at McDonalds. Never really made i…

Thanks for all these enlightening clear and honest explanations.