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tag: healthy pregnancy exercises

10 Healthy Pregnancy Exercises

Being pregnant doesn't have to mean being sedentary. In fact, staying in shape can help you have a healthy pregnancy and even make labor easier! Everyone's body is different, and how much exercise …

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Just got a cyclical trainer - love it! I got totally bored with the treadmill - got rid of it very q…

Great and informative article, thanks!

Good reminders, thanks.

My Name is Loveth, From United Kingdom. I wish to share my testimonies with the general public about…