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tag: healthy snacks

Eating Healthier Snacks at the Movie Theater

While you probably canít get fresh fruit or veggie smoothies at the movies, there are other options beyond butter-soaked popcorn that are still satisfying.†Here's how to navigate the theatre concessio…

63 comments

Spicy & Sweet Pumpkin Seeds

The reward for the hard work of scraping the inside of a pumpkin clean? A crunchy treat that will be ready before you finish carving the last tooth in Jack's smile. Here, Gardenista editor …

133 comments

6 Super Snacks to Grab During the Work Week

Life is hectic.†Study after study concludes that people are trying to do too much in too little time and it is taking its toll.† Unfortunately, most people try to gain the time back by skipping meals …

186 comments

7 Healthy Alternatives to Potato Chips

I recently embarked on a clean eating adventure that involved giving up most grain/starch, dairy, and refined sugar. As a result, I've lost weight, gained clearer skin, and enjoyed more energy! On …

143 comments

11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.† Detoxi…

164 comments

Crunchy Kale Chips With Sea Salt & Sesame Seeds

I seem to be about three years late to the party on kale chips. But better late than never, right? These are the epitome of healthy junk food - there's nothing bad in them - just kale, olive oil, sea …

59 comments

Kick the Processed Food Habit

Have you heard of the "jelly bean rule?" It's basically an FDA guideline that's meant to prevent food companies from adding vitamins to junk food, just so that they can call it healthy. For most fo…

39 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I haven't visited a fast food place in decades but I make yummy turkey burgers at home.

Pure poison. Ppl that eat fast food are committing a slow form of suicide. Albeit most food on the…

Burgers can easily be made with high-quality ingredients and chickpea curry with cheap shite. You w…

very cool :)

Oh dear - I was hoping for some really nice design ideas, but these are all a bit Blue Peter-ish, ap…

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