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tag: healthy snacks

6 Super Snacks to Grab During the Work Week

Life is hectic. Study after study concludes that people are trying to do too much in too little time and it is taking its toll.  Unfortunately, most people try to gain the time back by skipping meals …

181 comments

Spicy & Sweet Pumpkin Seeds

The reward for the hard work of scraping the inside of a pumpkin clean? A crunchy treat that will be ready before you finish carving the last tooth in Jack's smile. Here, Gardenista editor …

77 comments

7 Healthy Alternatives to Potato Chips

I recently embarked on a clean eating adventure that involved giving up most grain/starch, dairy, and refined sugar. As a result, I've lost weight, gained clearer skin, and enjoyed more energy! On …

141 comments

11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.  Detoxi…

162 comments

Crunchy Kale Chips With Sea Salt & Sesame Seeds

I seem to be about three years late to the party on kale chips. But better late than never, right? These are the epitome of healthy junk food - there's nothing bad in them - just kale, olive oil, sea …

58 comments

Kick the Processed Food Habit

Have you heard of the "jelly bean rule?" It's basically an FDA guideline that's meant to prevent food companies from adding vitamins to junk food, just so that they can call it healthy. For most fo…

39 comments

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Sara, your posts are always very calming and welcoming. I appreciated what Doc Childre says in the …

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on How to Enrich Your Life
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