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tag: healthy

Black Bean ‘Meatballs’

Talk about flavor! This combo of fresh veggie-based "pasta" & lightly fried bean balls is truly a winner! The second I bit into this dish I was in love and it's now a go-to staple of mine for quic…

173 comments

Apple-Kale Smoothie

Kale (yes, KALE!) makes a sneak appearance in this fresh fruit smoothie. Use whatever proportions of fruit (and greens) you like. If you're new to green smoothies, Care2 blogger Becky Striepe recommen…

53 comments

Depression-Busting Pumpkin Muffins (Paleo)

Well, I can’t eat muffins in an agitated manner. The butter would probably get on my cuffs. One should always eat muffins quite calmly. It is the only way to eat them. -Oscar Wilde , ”The Importance…

154 comments

Whole Foods Announces Program for The Conscious Consumer

Whole Foods, considered a mecca by many conscious consumers, unveiled a new rating system called "Responsibly Grown" this month. This is a strategy "to help shoppers make more informed choices." This …

83 comments

Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

112 comments

Tummy Pleasing Maple-Pumpkin Custard

We all love a little dessert sometimes. But for those who are sensitive to wheat, dairy, or sugar, dessert leaves much to be desired. For others, most desserts are unfortunately loaded with inflammato…

152 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

233 comments

What the ‘Organic’ Label on Chicken is Hiding

If you think buying organic chickens keeps you safe from added antibiotics, think again. Organic chickens are not necessarily 100% antibiotic-free. There is a loophole, allowing unhatched eggs and fre…

65 comments

3 Ways Your Bed Is Toxic & How to Find a Better One

Modern mattresses are filled with nasty environmental toxins, and since you’ll spend a third of your life on yours, it can be a little disconcerting. Plus, every year thousands of mattress are tossed …

98 comments

This Condiment Is Taking Over…

It’s not just ketchup and mustard anymore, folks. Open up your fridge to... sriracha. Have you hopped on the sriracha train yet? If not, prepare for hot, sweet, garlicy, umami condiment bliss -- just …

97 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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