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tag: heart attack

10 Surprising Foods High in Sodium

Most of us know that fast food and frozen foods are high in sodium. Then there are the chips and other snack foods that tend to be doused in the white stuff. It’s fairly obvious to most people that th…

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How Much Salt is in Your McDonald’s Meal?

Exactly how much sodium is in your favorite McDonald’s guilty pleasure? I’ve compiled a list of some common foods to give you a sense. Keep in mind that most experts recommend getting less than 2300 m…

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Unexpected Source of Sodium Increases Heart Attack Risk

It may surprise you to learn that many prescription and over-the-counter medications contain hidden sodium, especially the drugs that dissolve in your mouth or are added to water. Because sodium-conta…

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5 Reasons Your Heart Will Thank You if You Eat Sauerkraut

Most people know that garlic, beans, and whole grains offer many heart health benefits. But there’s a surprising food that ranks right up there with those heart-healthy foods: sauerkraut. There are fi…

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The Location of Your Home Could Increase Your Heart Attack Risk

When we think about the risk factors for a heart attack, our list usually includes fatty food, sedentary job, stress and such. Research findings have now added another—and very surprising—factor to…

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7 Ways Gardening Improves Your Body & Mind (Infographic)

Did you know gardening had such a massive impact on your overall health? We all know hobbies, nature and exercise feed the mind and body -- and gardening showcases all three. This classic hobby has an…

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The Healing Sugar that Boosts Energy 45%

Are you exhausted, dragging your body out of bed in the morning, relying on caffeine to get through your day, and generally lacking the energy to do the things you want? You’re not alone. Approximatel…

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FDA Approves Pain-Killer Linked to Death

The U.S. Food and Drug Administration (FDA) recently approved the first generic version of Celebrex (celecoxib), a potent and potentially lethal pain-killer.  Celebrex was the lone survivor of the "bi…

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Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

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Overlooked Superfood Lowers Cholesterol

"Eat your peas!" is a common refrain in many households at meal time.  That particular command may be rivaled by "Eat your beans!" thanks to new research compiled by a group of American and Canadian s…

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people are talking

In the desert. No ocean no uncommon blowing sand. Just a kiddie pool in the back yard(after mosquito…

FDA approved, so surprised? Hardly.....

funny, thanks for sharing

Thank you for such useful advice for dog owners and friends of animals! I do not have a dog but shal…