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tag: heart healthy

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…

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DIY Healthy Superfood Chocolate Recipe

Chocolate is one of the world's favorite foods, and considered a vice by many, but did you know that when done right it's one of the healthiest foods on the planet? There is a clear distinction betwee…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Training your dog is key. No one should be walking an untrained dog in public unless they are s…

I`ve trained my Yorkie to demand his daily walk by yipping me when he wants to go out. He receives a…

The fact that we live on this side of the planet, should be reason enough to be 'happy'...

wow, that is huge. I had guessed beef, but I wouldn't have thought that the differences were that bi…

Thank you Dr. Greger.