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tag: heart healthy

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…


DIY Healthy Superfood Chocolate Recipe

Chocolate is one of the world's favorite foods, and considered a vice by many, but did you know that when done right it's one of the healthiest foods on the planet? There is a clear distinction betwee…


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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Sorry, I can't excuse "mistakes" that lead the gullible into food fads which may affect their health…

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1) Over night Fill up a hot water bottle "Yes with hot water" fold it in half with the batteries in…