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tag: heart healthy

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…

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DIY Healthy Superfood Chocolate Recipe

Chocolate is one of the world's favorite foods, and considered a vice by many, but did you know that when done right it's one of the healthiest foods on the planet? There is a clear distinction betwee…

135 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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I used to have a metabolism that was almost too fast, but now it's just the opposite.

Absolutely fabulous article. I agree with everything, have several very nice handmade Japanese kniv…

A brain detox?? Whatever that is, I want no part of it. But if you think it sounds appealing, then…

Thanks for the info...