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tag: heart-healthy diet

The 4-Ingredient Recipe That Can Help Keep Your Heart Young

Increasing numbers of health experts are coming to the conclusion that age really is just a number; and the world is full of examples of the truth of this statement. Just last week, a 102-year-old …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great article. Thank you for caring and sharing.

Oh, she's totally darling!

While it is true that a pound is a pound, no matter what it is composed of - Muscle weighs more tha…

Some good ideas. Thank you for posting.

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