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tag: HeartMath Kitchen

Vegetarian Eggrolls with Delicious Peanut Sauce

Rolling eggrolls isn't as hard as you might think. These are fun to make and even better to eat! The filling is a variety of veggies, similar to a mini stir-fry. Feel free to play around with the ingr…


Simple and Cozy Lentil Chili

Welcome in fall with this simple and cozy lentil chili. Most of the ingredients are likely already in your pantry, so it's a good go-to recipe when you need something but don't have time to run to the…


Creamy Corn Succotash

Try this bright crisp salad as a side dish -- or just eat it straight with chips. Each ingredient offers a nutritious and flavorful addition. 1 ½ cups corn - fresh if available 1 ½ cups lima beans…


Italian Spinach Salad and Crispy Eggplant

Need a simple and delicious dinner idea? We've got you covered. This salad works great as a side or on its own. The softness of the baby spinach goes well with the creaminess of the Caesar and the cru…


Thai Coconut Tofu

Dress up your tofu with this delicious mix of red curry, lime juice and coconut milk. For a spicier dish, increase the amount of red curry. Enjoy! ½ onion, sliced ½ teaspoon black pepper ⅛ …


Kaleidoscope Quinoa

In a cooking rut? Try this kaleidoscope quinoa for something that looks as good as it tastes. It's also chock-full of healthy ingredients. 2 cups black beans, canned, drained and rinsed 1 cup red …


Super Summer Gazpacho

Perfect soup for a light lunch on a hot summer day or as a starter for an evening meal! It's very refreshing and has a little "heat" from the cayenne. Good with chips or on its own. This recipe is sim…


Quick and Tasty Asparagus Couscous

Looking for a quick, delicious and elegant dish for a summer night? Look no further. This asparagus couscous has plenty of flavor and character, and is ready to eat in under 30 minutes. 1 ¾ cups wa…


Pita Pizza with Kale Pesto

Healthy and full of flavor, with homemade pesto, this is a simple and fun pizza. We use pita bread because it makes a very thin crispy crust. Pizza 2 cups mozzarella, shredded 2 whole pita bread,…


Coconut Chocolate Chip Cookies

We use three forms of coconut in these chocolate chip cookies, which makes them super moist. They're packed with delicious flavor and super easy to make! 1 ¼ cups flour ½ teaspoon sea salt ½ teas…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Thanks for posting.

Coconut oil does sound a lot more logical than all the other stuff mentioned in the article. Thanks…

most of these recipes look quite good. i know what i will be cooking on weekend^^

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