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tag: hemp seeds

5 Places to Sneak Hemp Into Your Diet

Hemp is on my list of top superfoods. Hemp is high in protein and healthy fats, and is very low in cholesterol and sodium. It is also a good source of zinc, and a very good source of magnesium. Hemp c…


8 Superfoods You Probably Aren’t Eating

By Sara Novak, Planet Green Sometimes we get caught up in the routine of eating the same foods over and over again. Often times it's not that healthful eating isn't tasty, but rather it's the lac…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Thanks Sara for sharing the recipe. Sounds and looks great!

Telling children that their pet is very sick and won't get better and they are going to heaven and t…

This is amazing and totally "news to me". I am totally going to see if we can get it in our local In…

I try to avoid the "bad" carbs and eat a wide range of healthy foods.

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