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tag: Herbert Benson

Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…

85 comments

15 Tips For Living To 100

Living to 100 is not rare anymore. In fact, a local billboard forecasts, "The first person to live to 150 has already been born." I don't know if or when people will live to be 150, but I do know t…

73 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Very good info. and recommendations. Thanks!

Much of our early life is spent learning all the things we need to know to live a productive and hap…

why not talk about all the sugar, which is worse, that we consume?

Not sure what to say

Thanks for the info.