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tag: high blood pressure

Study Shows Herb as Effective as High Blood Pressure Drug

Most people already know the health benefits of eating olive oil on a regular basis, but an increasing amount of research is showing that olive oil isn’t the only therapeutic part of these trees. The …

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How Much Sleep Do We Actually Need?

You’re watching late night TV and you feel guilty because you know you have to rise and shine for work at 7 am.  You tell yourself all you really need is 5 or 6 hours of shut-eye. But is that enough f…

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Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

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6 Surprising (& Natural) Stress Relievers

Everyone gets stressed sometimes. Whether it be financial or personal, significant stress is an unfortunate aspect of modern living. But, too much stress can be a bad thing. Whether you have trouble s…

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15 Plant-Based Foods To Fight Hypertension

Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest i…

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5 Drug-Free Ways to Control High Blood Pressure

We do know that high blood pressure can cause heart disease. But it does not stop there. This silent killer has been liked to serious conditions such as heart attack, stroke, dementia, and kidney fail…

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Surprise: Your Face Could Hold the Clue to How Long you Might Live

Often, when I happen to tell people how old I am, it is amusing—and I must admit, flattering—to see their disbelieving reactions. I am blessed with what people call a "baby face," and until now, I lik…

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6 Little-Known Heart Health Boosters

When it comes to heart health, many people are already familiar with the old standbys like exercise, garlic, magnesium and flax.  But these aren’t the only ways to prevent heart disease or to boost yo…

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The Healing Power of Water

Would you believe that drinking water is one of the most healing things you can do for your body?  It’s true—as long as it is pure, filtered, alkaline water. Yet most water is acidic. Water that measu…

131 comments

Holiday Menu Tips That Cater To Your Health Condition

Food—it’s one of the most highly-anticipated parts of the holiday season. From savory side dishes and tureens of turkey, to pumpkin and peppermint-packed desserts, nothing screams celebration more th…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Knew they were good but didn't know they were that good! Thanks for sharing.

#10 was majorlly right as well as the rest

This made my blood run cold. The poor little thing and the suffering she has been through.Hopefully …

Definitely talking dog! Wonder if the baby's first words will be arf arf arf!