START A PETITION 25,136,189 members: the world's largest community for good

tag: HIIT

What This Fitness Craze Means for Your Body (Infographic)

High Intensity Interval Training (HIIT) is the new, hardcore, high-speed fitness craze. However, HIIT is one of the most controversial fitness routines due to its "all or nothing" reputation. When you…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I have always thought red lipstick looks ghoulish and bizarre. Keep things gentle-looking, stop try…

Awww, so many thanks to the people who rescued her!

Thanks for sharing.

I have always been a chocoholic especially for the dark stuff, although any good quality is fine wit…