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tag: holiday excess

7 Tips to Cure the Holiday Hangover

OK Ė the holiday or party is over. Yes, you ate too much. Yes, you drank too much. Everybody does it. Even if you donít drink alcohol some sensitive people experience sugar or toxicity hangovers. W…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I had no idea about canned vegetables or tomato sauce. Thanks for the helpful advice!

Hard to believe the amount of garbage that goes into so much processed food. Take pancakes - flour,…

Thanks for the infographic. True happiness is about being at peace with yourself, about self-cultiv…

Charming and to the point