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tag: holiday parties

Don’t Fall Victim to the Holiday Heart Attack

It's a sobering reality amid the holiday cheer: More people die from a heart attack or stroke in the winter months than during warmer weather, with mortality rates averaging 10 per cent higher. For ol…

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5 Tasty Vegan Side Dishes for Your Holiday Shindig

No matter how you celebrate the holidays, chances are you've got at least a couple of parties on your calendar this month. Whether it's tree-trimming parties, a Hanukkah celebration, a New Year's part…

103 comments

5 Ways to End Emotional Eating

Every year, around the end of October, I write lots of articles about healthy holiday cookies, nutritious renditions of Thanksgiving favorites, simple ways to stay slim during the holiday season, …

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This really makes me miss my kitties! There were cats around most of my life up until a few years ag…

My dog would never bury treats or toys; only bones. Raw, big joint bones; not those that splinter. …