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tag: hormone

The Incredible Way Your Mind Affects Your Metabolism

Get this -- the nutrition labels on your packaged foods may be more powerful than you are aware. Sure, they provide some sort of transparency to processed foods -- clarifying how much fat, carbohydrat…

135 comments

Testosterone Tumble: Does Fathering Make You Any Less of a Man?

Old School, the 2003 Todd Phillips film about male debauchery and the categorical refusal to grow up, was a favorite for men and women alike, especially men who were steadily (or unsteadily) grappling…

37 comments

The HCG Diet Fraud

No! Not again! Stop the madness! I live in Marin County, the land of the fit, thin, and affluent, so the ads for the recently revived but long ago unproven HCG diet abound. ôLOSE 40 POUNDS AN…

107 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Sometimes though you just need that little kick to get you going!

I put my jar of water in the morning sun and have experimented how the taste becomes pure, light and…

I eat avocados every day :)